Ingredients For Spinach Salad With Chicken, Avocado, And Goat Cheese Recipe
0.25 cup Pine Nuts
8 cup Chopped spinach
1 cup Halved Cherry Tomatoes
1.5 cup Chopped Cooked Chicken
1 Large avocado peeled, pitted, and sliced
0.5 cup Corn Kernels
0.33333333333333326 cup Crumbled Goat Cheese
3 tablespoon White wine vinegar
2 tablespoon Extra virgin olive oil
1 tablespoon Dijon mustard
Nutrition value
420
calories per serving
25 g Fat22 g Protein22 g Carbs10 g FiberOther
Current Totals
25 g Fat
22 g Protein
22 g Carbs
10 g Fiber
MacroNutrients
Carbs
22 g
Protein
22 g
Fiber
10 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
369 mg
Iron
11 mg
Vitamin A
7907 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
470 mcg
Vitamin B12
0 mcg
Vitamin C
99 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
317 mg
Manganese
4 mg
Phosphorus
328 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment