Nutrient dense baby spinach stands in for more commonly used greens, like romaine or iceberg, and avocado packs in even more protein. Now, thats a power lunch to keep from hitting the snack stash come late afternoon.
Ingredients For Spinach Salad With Avocado And Pepper Recipe
2 cup Fresh bread cubes
1 tablespoon Olive oil
Kosher salt
1 Avocado, Diced
1 Bell Pepper, Thinly Sliced
0.5 cup Pitted kalamata olives, halved
1 Shallot, Thinly Sliced
4 tablespoon Balsamic dijon vinaigrette
Nutrition value
47
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
8 mg
Iron
0 mg
Vitamin A
122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
13 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment