Spinach Salad With Avocado And Pepper Recipe

Recipe By Real Simple

Nutrient dense baby spinach stands in for more commonly used greens, like romaine or iceberg, and avocado packs in even more protein. Now, thats a power lunch to keep from hitting the snack stash come late afternoon.

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Ingredients For Spinach Salad With Avocado And Pepper Recipe

Nutrition
value
47
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • 5 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    8 mg
  • Iron
    0 mg
  • Vitamin A
    122 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    8 mg
  • Manganese
    0 mg
  • Phosphorus
    13 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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