Ingredients For Spinach And Ricotta-Stuffed Shells Recipe
20 Jumbo Pasta Shells
2 cup Baby spinach, chopped
0.5 cup Grated Parmesan
Kosher Salt And Black Pepper
0.5 cup Grated Mozzarella
Nutrition value
88
calories per serving
1 g Fat9 g Protein9 g Carbs2 g FiberOther
Current Totals
1 g Fat
9 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
9 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
212 mg
Iron
3 mg
Vitamin A
1961 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
156 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment