0.5 cup Frozen artichoke hearts, thawed and chopped
0.33333333333333326 cup Shredded Parmesan Cheese
0.25 teaspoon Dried rosemary, crushed
1 Pork Tenderloin
0.5 teaspoon Salt, divided
0.125 teaspoon Pepper
Sauce
0.5 cup Thawed apple cranberry juice concentrate
0.25 cup Balsamic vinegar
1 tablespoon Sugar
Nutrition value
145
calories per serving
2 g Fat7 g Protein24 g Carbs3 g FiberOther
Current Totals
2 g Fat
7 g Protein
24 g Carbs
3 g Fiber
MacroNutrients
Carbs
24 g
Protein
7 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
171 mg
Iron
3 mg
Vitamin A
1960 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
130 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment