Spinach muffin Recipe

Recipe By Better Butter

This is healthy and quickly recipe both for babies and elderly. Best way to eat spinach.

4.5
25 Rating - Rate
Vegdiet
19minstotal
15minsPrep
4minsCook

ingredients serves

4
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Ingredients For Spinach muffin Recipe

Nutrition
value
520
calories per serving
23 g Fat10 g Protein66 g Carbs3 g FiberOther

Current Totals

  • 23 g Fat
  • 10 g Protein
  • 66 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    10 g
  • Fiber
    3 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    162 mg
  • Iron
    3 mg
  • Vitamin A
    588 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    1 mg
  • Phosphorus
    168 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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