1 Package frozen chopped spinach thawed and completely drained
1 Container ricotta cheese
0.5 cup Grated Parmesan Cheese
1 Egg
0.5 teaspoon Minced Garlic
0.5 teaspoon Dried italian seasonings
Salt and fresh pepper
1 Optional chicken breast cooked and diced
32 ounce Marinara Sauce
9 tablespoon Part Skim Mozzarella Cheese, Shredded
Nutrition value
0
per serving
Other
Current Totals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment