Spinach And Green Onion Dip Recipe

Recipe By Taste

For a tasty dip that's better than store-bought, look no further than this spinach and green onion recipe. It's easy to make and budget-friendly.

4.8
15 Rating - Rate
Vegdiet
35minstotal
25minsPrep
10minsCook

ingredients serves

6
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Ingredients For Spinach And Green Onion Dip Recipe

Nutrition
value
235
calories per serving
17 g Fat5 g Protein15 g Carbs2 g FiberOther

Current Totals

  • 17 g Fat
  • 5 g Protein
  • 15 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    2 mg
  • Vitamin A
    1216 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    1 mg
  • Phosphorus
    98 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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