Spinach Dip Pastries Recipe

Recipe By Taste

Whip up these tasty spinach dip pastry bites in minutes. You can swap the spinach for chopped ham or bacon, or drained canned tuna.

4.5
17 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

2
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Ingredients For Spinach Dip Pastries Recipe

Nutrition
value
495
calories per serving
44 g Fat13 g Protein13 g Carbs2 g FiberOther

Current Totals

  • 44 g Fat
  • 13 g Protein
  • 13 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    13 g
  • Fiber
    2 g

Fats

  • Fat
    44 g

Vitamins & Minerals

  • Calcium
    263 mg
  • Iron
    3 mg
  • Vitamin A
    2343 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    121 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    81 mg
  • Manganese
    1 mg
  • Phosphorus
    230 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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