Spinach Dip Pastries Recipe

Name: Spinach Dip Pastries Recipe
Total time: 35 min
Yield: 2
Cuisine: American

Recipe By Taste

Whip up these tasty spinach dip pastry bites in minutes. You can swap the spinach for chopped ham or bacon, or drained canned tuna.

4.5

17 Rating -

Rate

Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spinach Dip Pastries Recipe

125 gram Cream cheese, chopped, at room temperature
75 gram Thawed frozen spinach, excess moisture removed
1/2 Garlic Clove, Crushed
10 gram Shredded parmesan, plus extra to sprinkle
32.50 gram Sour cream

Nutrition
value

495

calories per serving

44 g Fat13 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
44g
Protein
13g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
13g
Fiber
2g

Fats

Fat
44g

Vitamins & Minerals

Calcium
263mg
Iron
3mg
Vitamin A
2343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
230mg
Selenium
17mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste