Oat Puff Pastries Recipe

Recipe By Better Butter

Puff pastries are kids favourite, adding a healthy oat stuffing to it to make it more wholesome.

4.4
18 Rating -
Rate
Vegdiet
40minsPrep
25minsCook
40m.Prep
25m.Cook
Oat Puff Pastries
plan
Bookmark

ingredients serve

Ingredients for Oat Puff Pastries Recipe

  • 1/4 cup Oats
  • 0.13 cup carrots grated
  • 0.06 cup Chopped Tomatoes
  • As required Salt
  • As required Puff pastry sheet
  • As required butter for greasing
  • 1.25 teaspoon Milk about
  • 1/4 cup Processed cheese, cubed
Nutrition
value
145
calories per serving
7 g Fat9 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    3mg
  • Vitamin A
    659mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter