Ingredients For Spinach Chicken Salad W/Garlic Balsamic Vinaigrette Recipe
6 cup Spinach
0.33000000000000007 cup Shredded carrots
1 Avocado diced
0.5 cup Caramelized onions
2 Tbls roasted pepitas
1 Small chicken breast
1 teaspoon Star grilling, cuisine cooking oil
Salt and pepper
2 Tbls star balsamic vinegar
0.25 teaspoon Ground oregano
1 teaspoon Dijon mustard
3.5 Tbls star grilling, cuisine cooking oil
As required Salt and pepper to taste
Nutrition value
93
calories per serving
4 g Fat6 g Protein8 g Carbs7 g FiberOther
Current Totals
4 g Fat
6 g Protein
8 g Carbs
7 g Fiber
MacroNutrients
Carbs
8 g
Protein
6 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
203 mg
Iron
7 mg
Vitamin A
6226 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
335 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
206 mg
Manganese
3 mg
Phosphorus
90 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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