Side Salad With Balsamic Vinaigrette Recipe
Recipe By Diabetes Food Hub
Its always good to have a go-to side salad with the right vegetable portions and a salad dressing to pour over it. It takes out the guesswork out of meal prep when youre in a rush, so you can sit back, relax, and enjoy your meal.
4.6
15 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Side Salad With Balsamic Vinaigrette Recipe
- 1 tablespoon Olive oil
- 1 Onion
- 1 Green pepper
- 1 Garlic clove
- 1 Nonstick cooking spray
- 6 ounce Lean smoked turkey sausage
- 1 can Tomatoes
- 1 cup Canned kidney beans
- 16 ounce Low sodium chicken broth
- 1/2 teaspoon Black pepper
- 1/2 teaspoon Dried thyme
- 1 cup Quinoa
- 2.50 cup Hot water
Nutrition
value
value
2078
calories per serving
63 g Fat163 g Protein197 g Carbs65 g FiberOther
Current Totals
- Fat63g
- Protein163g
- Carbs197g
- Fiber65g
MacroNutrients
- Carbs197g
- Protein163g
- Fiber65g
Fats
- Fat63g
Vitamins & Minerals
- Calcium730mg
- Iron32mg
- Vitamin A1114mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B330mg
- Vitamin B61mg
- Vitamin B9963mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E8mg
- Copper2mcg
- Magnesium664mg
- Manganese6mg
- Phosphorus1648mg
- Selenium138mcg
- Zinc17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub