Ingredients For Spinach And Cheese Cannelloni Recipe
250 gram Ricotta fresh
0.25 cup Tasty cheese grated
250 gram Frozen spinach thawed well drained
1 Egg Beaten
1 pinch Nutmeg
1 pinch Salt and pepper *to taste
1 Clove crushed garlic
0.25 cup Parmesan fresh grated
600 gram Lasagne sheets
Nutrition value
61
calories per serving
2 g Fat6 g Protein4 g Carbs1 g FiberOther
Current Totals
2 g Fat
6 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
6 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
118 mg
Iron
2 mg
Vitamin A
1089 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
94 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment