Name: Basil Chicken Cannelloni On Wilted Spinach Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

Full of fresh ingredients, italian food has always been good for you. Now we've made it even better with this low-fat and diabetes-friendly version. 

How to make Basil Chicken Cannelloni On Wilted Spinach Recipe

Jane Charlton

Crawler

Italian

<p>Full of fresh ingredients, italian food has always been good for you. Now we've made it even better with this low-fat and diabetes-friendly version. </p>

Non Vegetarian

Olive oil

Loosely Packed Fresh Basil Leaves

Small white onion,  cut into quarters

Garlic Cloves,  Crushed

Plain flour

Lite white milk

Salt & freshly ground black pepper

Lean chicken breast mince

1 pkt cannelloni

Shredded light mozzarella

Position an oven shelf in top rack of oven. Preheat oven to 230c. Brush a 17 x 23cm shallow (base measurement) baking dish with 1/2 teaspoon of oil. Place 1 1/2 cups of basil leaves, onion, garlic, flour, 85ml milk, remaining oil, 1/2 teaspoon salt in bowl of a food processor. Process until basil is chopped.

step 1

Combine mince, 1/4 teaspoon of salt, 1/2 teaspoon of pepper and 1 tablespoon of basil mixture in bowl. Fill each cannelloni tube. Place in a single layer in the baking dish.

step 2

Place remaining milk and basil mixture in a saucepan over medium heat. Cook, stirring, for 1-2 minutes or until mixture thickens. Pour sauce over the cannelloni and sprinkle with mozzarella. Bake in preheated oven for 18 minutes or until cannelloni are tender when pierced with a knife.

step 3

Meanwhile, place the spinach with water clinging to the leaves in a medium saucepan over medium-low heat. Cook, covered, shaking pan occasionally, for 2-3 minutes or until wilted. Season with salt and pepper.

step 4

Place spinach on plates, top with 3 cannelloni tubes and remaining basil.

step 5

Taste