STEP 1.First wash spinach well and keep aside. Now heat 1 tbsp oil in a pan and add ginger, green chilli and onion. Saute for 2 min. Now add spinach to it and again saute for 2 min. Let it cool for 5 min. After cooling blend it without water to make a paste. Take it out in a mixing bowl. Now add fresh bread crumbs and cornflour to it and mix well. Add all spices and make a soft dough. We can add more cornflour if needed. Keep this dough in refrigerator for 10 min. Now make balls out of it. Take a ball in your palm and flat it. Now place cheese in the center and close the ball. Now heat oil in a pan and fry these balls. Yummy and cheesy balls are ready to serve.
Nutrition value
82
calories per serving
1 g Fat3 g Protein14 g Carbs3 g FiberOther
Current Totals
1 g Fat
3 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
3 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
81 mg
Iron
3 mg
Vitamin A
1960 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
60 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
