Spinach Cheese Toast Recipe

Recipe By Better Butter

Healthy and tasty specially for kids.

4.8
21 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Spinach Cheese Toast
plan
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ingredients serve

Ingredients for Spinach Cheese Toast Recipe

  • 2.67-3.33 bread slices
  • 83.33 gram Spinach
  • 33.33 gram paneer grated
  • 0.33 tablespoon Oil
  • 0.67 cheese cubes grated
  • 0.33 onion finely chopped
  • 0.33 teaspoon ginger garlic paste
  • 0.33 tablespoon black pepper powder
  • As required Salt
  • As required Topping
  • As required Cheese grated
  • As required Oregano
Nutrition
value
161
calories per serving
10 g Fat9 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    4mg
  • Vitamin A
    2533mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    181mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    1mg
  • Phosphorus
    154mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter