Ingredients For Spinach Artichoke Dip Pasta With Chicken Recipe
1 pound Pasta, such as medium shells or rigatoni
0.5 cup Sour cream
2 can Cooked or marinated artichoke hearts, diced
4 cup Cooked, diced chicken
1 cup Sliced sundried tomatoes, drained
0.5 cup Unsalted butter
2 pound Fresh spinach
0.5 cup All purpose flour
4 cup Whole milk
2 teaspoon Garlic powder
2 teaspoon Pepper
1 Package cream cheese, cubed
2 cup Grated Parmesan
2 cup Shredded Sharp White Cheddar Cheese
Nutrition value
693
calories per serving
37 g Fat46 g Protein43 g Carbs3 g FiberOther
Current Totals
37 g Fat
46 g Protein
43 g Carbs
3 g Fiber
MacroNutrients
Carbs
43 g
Protein
46 g
Fiber
3 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
488 mg
Iron
5 mg
Vitamin A
2270 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
65 mg
Vitamin B9
1102 mcg
Vitamin B12
1 mcg
Vitamin C
27 mg
Vitamin E
4 mg
Copper
488 mcg
Magnesium
141 mg
Manganese
1 mg
Phosphorus
701 mg
Selenium
82 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
