Spinach Artichoke Chicken Recipe

Name: Spinach Artichoke Chicken Recipe
Total time: 45 min
Yield: 8
Cuisine: Mediterranean

Recipe By Cookr

A spinach artichoke chicken recipe recipe.

4.4

14 Rating -

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Non Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

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Ingredients for Spinach Artichoke Chicken Recipe

As required Olive oil spray
1 Chicken breasts
1.72 ounce Artichoke hearts packed in water, drained
1.25 ounce Frozen spinach, thawed and squeezed
1/4 Shallots, chopped
0.13 Clove garlic, minced
0.06 cup Greek yogurt
0.06 cup Mayonnaise
0.06 cup Parmesan cheese
0.06 cup Shredded mozzarella cheese

Nutrition
value

calories per serving

2 g Fat7 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
7g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
168mg
Iron
2mg
Vitamin A
928mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr