Warm sauteed spinach and fresh, garlicky mushrooms make for a perfect combination that tastes terrific and looks impressive, too. Joyce Frey — Macksville, Kansas.
0.25 cup Dry white wine or reduced sodium chicken broth
3 tablespoon Worcestershire sauce
1 teaspoon Minced fresh oregano or 1/2 dried oregano
0.75 teaspoon Minced fresh thyme or 1/4 dried thyme
0.25 teaspoon Salt
0.25 teaspoon Pepper
1 Package fresh baby spinach
1 can Sliced water chestnuts, drained
Nutrition value
190
calories per serving
6 g Fat13 g Protein20 g Carbs24 g FiberOther
Current Totals
6 g Fat
13 g Protein
20 g Carbs
24 g Fiber
MacroNutrients
Carbs
20 g
Protein
13 g
Fiber
24 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
44 mg
Iron
7 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
90 mg
Manganese
2 mg
Phosphorus
417 mg
Selenium
2 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
