Spicy Turkey Bolognese Spaghetti Squash Recipe

Recipe By Slender Kitchen

I feel like i could have a whole blog dedicated to spaghetti squash with how often i consume it. Its a bi or ever tri-weekly occurrence and i don't really know what i would do without it. While i like to mix things up and try recipes like spicy asian spaghetti squash, spaghetti squash greek salad,.

4.8
24 Rating - Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

2
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Ingredients For Spicy Turkey Bolognese Spaghetti Squash Recipe

Nutrition
value
512
calories per serving
24 g Fat53 g Protein19 g Carbs16 g FiberOther

Current Totals

  • 24 g Fat
  • 53 g Protein
  • 19 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    53 g
  • Fiber
    16 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    222 mg
  • Iron
    9 mg
  • Vitamin A
    5489 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    183 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    145 mg
  • Vitamin E
    4 mg
  • Copper
    2 mcg
  • Magnesium
    205 mg
  • Manganese
    5 mg
  • Phosphorus
    587 mg
  • Selenium
    53 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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