Cooking Magazines:Quick Turkey Bolognese With Spaghetti Squash Recipe
Recipe By Honest Cooking
Spaghetti with meat sauce made light--thanks to spaghetti squash instead of noodles.
4.3
20 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cooking Magazines:Quick Turkey Bolognese With Spaghetti Squash Recipe
- 0.13 inch 3 bacon slices, cut into-s
- 1/2 tablespoon Extra virgin olive oil
- 1/4 Medium yellow onion, diced small
- 1/2 Large carrots, diced small
- 3/4 Stalks of celery, diced small
- 3/4 Cloves garlic, minced
- 1/4 pound Ground turkey breast
- 7 ounce Can Crushed Tomatoes
- flakes Red pepper
- As required Coarse salt and ground pepper
- 1.50 cup Roasted Spaghetti Squash
Nutrition
value
value
385
calories per serving
18 g Fat29 g Protein25 g Carbs12 g FiberOther
Current Totals
- Fat18g
- Protein29g
- Carbs25g
- Fiber12g
MacroNutrients
- Carbs25g
- Protein29g
- Fiber12g
Fats
- Fat18g
Vitamins & Minerals
- Calcium156mg
- Iron5mg
- Vitamin A3511mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9123mcg
- Vitamin B120mcg
- Vitamin C84mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium131mg
- Manganese2mg
- Phosphorus335mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking