Spicy tuna poke bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice – yes please!!.
0.5 pound sushi grade tuna, cut into 1/2 inch cubes
0.25 cup sliced scallions
2 tablespoon reduced sodium soy sauce or gluten free tamari
1 teaspoon sesame oil
0.5 teaspoon Sriracha
2 tablespoon light mayonnaise
2 teaspoon sriracha sauce
1 cup cooked short grain brown rice or sushi white rice
1 cup cucumbers, peeled and diced 1/2 inch cubes
0.5 medium Hass avocado, sliced
2 scallions, sliced for garnish
1 teaspoon black sesame seeds
Reduced sodium soy or gluten free tamari, for serving
sriracha, for serving
Nutrition value
556
calories per serving
6 g Fat39 g Protein84 g Carbs6 g FiberOther
Current Totals
6 g Fat
39 g Protein
84 g Carbs
6 g Fiber
MacroNutrients
Carbs
84 g
Protein
39 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
134 mg
Iron
8 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
78 mg
Vitamin B9
1598 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
151 mg
Manganese
1 mg
Phosphorus
557 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
