Spicy Tuna Rice Bowl Recipe

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Whip up chef john's spicy tuna rice bowl in a flash for a meal that's as easy as it is comforting and delicious.

4.2
14 Rating -
Rate
40minstotal
10minsPrep
20minsCook
40m.total
10m.Prep
20m.Cook
Spicy Tuna Rice Bowl
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ingredients serve

Ingredients for Spicy Tuna Rice Bowl Recipe

  • 1/2 cup Uncooked long-grain rice
  • 3/4 cup Water
  • 1/2 Jar tuna packed in olive oil
  • 1/4 cup Finely diced red bell pepper
  • 0.13 cup Finely diced jalapeno pepper
  • 0.13 cup Finely Sliced Green Onions
  • 0.17 cup Seasoned Rice Vinegar
  • 1 tablespoon Soy sauce
  • 1/4 teaspoon Sesame oil
  • 1 teaspoon Sriracha Hot Sauce
  • 1/4 As required Lemon, juiced
  • 1/2 pinch Korean red pepper flakes , or to taste
Nutrition
value
906
calories per serving
45 g Fat12 g Protein111 g Carbs6 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    12g
  • Carbs
    111g
  • Fiber
    6g

MacroNutrients

  • Carbs
    111g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    7mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    1mg
  • Phosphorus
    234mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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