Ingredients For Spicy Tuna And Hummus Salad Recipe
0.5 Jar Roasted Red Peppers, Drained
4 can Water packed tuna, well drained
4 Hard Boiled Eggs, Chopped
0.5 cup Roasted Garlic Hummus
1 bunch Green Onions, Chopped
2 Stalks celery, finely chopped
2 tablespoon Sriracha sauce
2 tablespoon Capers
Nutrition value
341
calories per serving
20 g Fat19 g Protein30 g Carbs11 g FiberOther
Current Totals
20 g Fat
19 g Protein
30 g Carbs
11 g Fiber
MacroNutrients
Carbs
30 g
Protein
19 g
Fiber
11 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
1029 mg
Iron
28 mg
Vitamin A
453 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
299 mg
Manganese
4 mg
Phosphorus
436 mg
Selenium
30 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
