Ingredients For Spicy Sweet Potato Fries With Blueberry Ketchup Recipe
4 Medium sweet potatoes
2 tablespoon Olive oil
0.5 teaspoon Salt
0.25 teaspoon Cumin
0.25 teaspoon Chili powder
0.25 teaspoon Red cayenne pepper
Nutrition value
151
calories per serving
7 g Fat2 g Protein19 g Carbs3 g FiberOther
Current Totals
7 g Fat
2 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
2 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
