Spicy Sweet Potato Fries With Blueberry Ketchup Recipe

Recipe By Ambitious Kitchen

Spicy sweet potato fries paired with a cooling delicious blueberry ketchup.

4.6
29 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Spicy Sweet Potato Fries With Blueberry Ketchup
plan
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ingredients serve

Ingredients for Spicy Sweet Potato Fries With Blueberry Ketchup Recipe

  • 1 Medium sweet potatoes
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Cumin
  • 0.06 teaspoon Chili powder
  • 0.06 teaspoon Red cayenne pepper
Nutrition
value
151
calories per serving
7 g Fat2 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen