Spicy Sweet Potato Fries Recipe

Name: Spicy Sweet Potato Fries Recipe
Total time: 80 min
Yield: 6
Cuisine: Chinese

Recipe By Hy-Vee

Toss these homemade sweet potato fries with cayenne pepper and dip them in a mayonnaise-spicy ketchup dipping sauce.

4.2

22 Rating -

Rate

Vegdiet

1hr 20minstotal

40minsPrep

40minsCook

1hr 20m.total

40m.Prep

40m.Cook

plan

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Ingredients for Spicy Sweet Potato Fries Recipe

1/2 tablespoon Hy vee vegetable oil
1/4 pound Sweet potatoes
0.33 tablespoon Hy vee cornstarch
0.17 teaspoon Hy vee cayenne pepper
0.08 teaspoon Kosher salt
0.06 C. of hy vee mayonnaise
0.33 tablespoon Spicy ketchup

Nutrition
value

147

calories per serving

7 g Fat2 g Protein19 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
19g
Fiber
2g

MacroNutrients

Carbs
19g
Protein
2g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
10mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee