Ingredients For Spicy Sweet Potato And Coconut Soup Recipe
1.5 pound Sweet potatoes, rinsed
1 tablespoon Vegetable oil
1 Onion, roughly chopped
1 tablespoon Red Curry Paste
3 cup Chicken Or Vegetable Broth
3.5 tablespoon Lemon juice
1 teaspoon Kosher salt
1 tablespoon Toasted Sesame Oil
Nutrition value
320
calories per serving
10 g Fat29 g Protein25 g Carbs6 g FiberOther
Current Totals
10 g Fat
29 g Protein
25 g Carbs
6 g Fiber
MacroNutrients
Carbs
25 g
Protein
29 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
124 mg
Iron
4 mg
Vitamin A
985 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
1 mg
Phosphorus
255 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
