Spicy Roasted Corn And Poblano Soup Recipe

Name: Spicy Roasted Corn And Poblano Soup Recipe
Total time: 55 min
Yield: 4
Cuisine: American

Recipe By How Sweet Eats

3.7

28 Rating - Rate

Non Vegdiet

55minstotal

15minsPrep

40minsCook

ingredients serves

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Ingredients For Spicy Roasted Corn And Poblano Soup Recipe

6 Ears sweet corn, uncooked
2 Roasted poblano peppers
2 tablespoon Olive oil
4 tablespoon Unsalted butter, divided
1 Sweet onion, diced
3 Garlic cloves, minced
1 teaspoon Salt
0.25 teaspoon Pepper
1 cup Low sodium chicken or vegetable stock
0.6699999999999999 cup 1/2 and 1/2

Nutrition
value

272

calories per serving

14 g Fat12 g Protein30 g Carbs7 g FiberOther

Current Totals

14 g Fat
12 g Protein
30 g Carbs
7 g Fiber

MacroNutrients

Carbs
30 g
Protein
12 g
Fiber
7 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
46 mg
Iron
3 mg
Vitamin A
280 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
2 mg
Phosphorus
186 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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