Ingredients For Spicy Ricotta Meatballs In Tomato Sauce Recipe
1 pound Lean Ground Beef
1 pound Italian sausage spicy
1 Medium Onion Finely Chopped
5 Cloves garlic minced
1 Egg
0.5 cup Ricotta Cheese
0.6699999999999999 cup Cornflakes breadcrumbs regular breadcrumbs work as well
1 teaspoon Salt
0.5 teaspoon Black pepper
0.25 cup Parsley Chopped
26 ounce Crushed tomatoes about 3 cups
1 cup Water
1 Onion Chopped
5 Cloves Garlic
0.5 cup Heavy cream
1 tablespoon Brown sugar
As required Salt And Pepper To Taste
Nutrition value
350
calories per serving
17 g Fat28 g Protein20 g Carbs6 g FiberOther
Current Totals
17 g Fat
28 g Protein
20 g Carbs
6 g Fiber
MacroNutrients
Carbs
20 g
Protein
28 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
152 mg
Iron
5 mg
Vitamin A
1225 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
1 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
3 mg
Phosphorus
279 mg
Selenium
24 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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