Zoodles And Meatballs With Spicy Fennel Tomato Sauce Recipe
Recipe By Taste
This lighter winter dinner option is also a great way to eat more veg. With zucchini noodles and meatballs, packed with 4. 5 serve of vegies. This spin on a classic will still keep all the family happy.
4.4
25 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zoodles And Meatballs With Spicy Fennel Tomato Sauce Recipe
- 125 gram Extra lean beef mince
- 0.13 cup Dried breadcrumbs
- 1/2 tablespoon Extra virgin olive oil
- 1/2 sprig Fresh basil leaves and stems separated
- 1/4 Fennel bulb, trimmed, thinly sliced
- 1/4 Brown onion, finely chopped
- 1/4 teaspoon Fennel seeds, crushed
- 0.13 teaspoon Dried chilli flakes
- 3/4 Garlic Cloves, Crushed
- 102.50 gram 2 cans crushed tomatoes
- 1/4 tablespoon Balsamic vinegar
- 1/2 teaspoon Brown sugar
- 62.50 gram 2 packets zucchini spaghetti
- 0.06 cup Finely Grated Parmesan
Nutrition
value
value
723
calories per serving
37 g Fat45 g Protein60 g Carbs31 g FiberOther
Current Totals
- Fat37g
- Protein45g
- Carbs60g
- Fiber31g
MacroNutrients
- Carbs60g
- Protein45g
- Fiber31g
Fats
- Fat37g
Vitamins & Minerals
- Calcium888mg
- Iron18mg
- Vitamin A1250mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B973mcg
- Vitamin B12< 1mcg
- Vitamin C61mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium328mg
- Manganese6mg
- Phosphorus695mg
- Selenium27mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste