Ingredients For Spicy Prawn Biryani With Snow Peas And Coconut Recipe
500 gram Prawns washed and deveined
1.5 cup rice washed
1 cup small Snow peas
2 Red chillies
1 tablespoon Desiccated coconut
2 Cardamoms
1 piece Cinnamon
1 Large onion, finely chopped
1 teaspoon each of Turmeric and red chilli powder
1 tablespoon Garlic ginger paste
As required Salt
bunch Coriander leaves a small chopped, for garnishing
Nutrition value
438
calories per serving
5 g Fat28 g Protein69 g Carbs9 g FiberOther
Current Totals
5 g Fat
28 g Protein
69 g Carbs
9 g Fiber
MacroNutrients
Carbs
69 g
Protein
28 g
Fiber
9 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
139 mg
Iron
7 mg
Vitamin A
321 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
270 mg
Vitamin B9
2390 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
1 mg
Phosphorus
360 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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