This healthy peanut asian chopped salad with chicken and a delicious peanut dressing is a delicious way to add more veggies into your diet It's loaded with fresh, crunchy vegetables, chicken, and baked wonton chips, and it's great for meal prep.
Ingredients For Peanut Chopped Salad With Chicken Recipe
0.25 cup Thai peanut sauce
6 Wonton wrappers
0.5 teaspoon Neutral flavored oil, such as avocado oil
1 cup Cooked chicken, shredded or chopped into bite sized pieces
4 cup Roughly chopped napa cabbage
4 cup Roughly chopped baby spinach
2 Chopped green onions
0.25 cup Chopped fresh mint
0.25 cup Chopped cilantro leaves
0.5 Chopped red bell pepper
0.5 cup Chopped cucumber
0.5 cup Shredded carrots
0.5 cup Frozen shelled edamame, thawed
3 tablespoon Chopped peanuts
Nutrition value
301
calories per serving
13 g Fat22 g Protein22 g Carbs13 g FiberOther
Current Totals
13 g Fat
22 g Protein
22 g Carbs
13 g Fiber
MacroNutrients
Carbs
22 g
Protein
22 g
Fiber
13 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
448 mg
Iron
11 mg
Vitamin A
4996 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
423 mcg
Vitamin B12
0 mcg
Vitamin C
143 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
267 mg
Manganese
4 mg
Phosphorus
321 mg
Selenium
15 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
