Sesame Chicken With Chopped Cucumber Salad Recipe
Recipe By Taste
Ready in under 20 minutes, this healthy and flavoursome sesame chicken with chopped cucumber salad ticks all the right boxes
4.3
16 Rating -
Rate
Non Vegdiet
17minstotal
17minsCook
17m.total
17m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sesame Chicken With Chopped Cucumber Salad Recipe
- 125 gram Lilydale free range chicken tenderloins
- 0.38 tablespoon Extra virgin olive oil
- 1/2 Lebanese cucumbers, deseeded, finely chopped
- 1/2 Truss tomatoes, deseeded, finely chopped
- 0.13 Red Onion, Finely Chopped
- 0.13 bunch Fresh continental parsley, leaves chopped
- 62.50 gram 2 pkt microwave brown rice, warmed
- 0.38 teaspoon Sesame seeds, toasted
- 1/2 tablespoon Tamari
Nutrition
value
value
600
calories per serving
25 g Fat32 g Protein60 g Carbs6 g FiberOther
Current Totals
- Fat25g
- Protein32g
- Carbs60g
- Fiber6g
MacroNutrients
- Carbs60g
- Protein32g
- Fiber6g
Fats
- Fat25g
Vitamins & Minerals
- Calcium165mg
- Iron7mg
- Vitamin A1646mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium120mg
- Manganese1mg
- Phosphorus400mg
- Selenium28mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste