Current Totals
Fat
11g
Protein
27g
Carbs
14g
Fiber
7g
MacroNutrients
Carbs
14g
Protein
27g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
208mg
Iron
10mg
Vitamin A
4200mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
163mg
Manganese
1mg
Phosphorus
345mg
Selenium
43mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment