Slivered orange zest, orange marmalade, and red pepper flakes add strong, hot citrus flavor to this stir-fry of round-steak strips. Steamed rice is a perfect accompaniment for this dish.
1 pound Round steak, cut into thin strips on the diagonal
0.25 cup Orange peel, cut into slivers
1 Clove Garlic, Minced
0.5 teaspoon Ground ginger
2 tablespoon Cornstarch
1 cup Beef broth
0.25 cup Soy sauce
0.25 cup Sherry
0.25 cup Orange marmalade
Nutrition value
201
calories per serving
9 g Fat12 g Protein15 g Carbs1 g FiberOther
Current Totals
9 g Fat
12 g Protein
15 g Carbs
1 g Fiber
MacroNutrients
Carbs
15 g
Protein
12 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
19 mg
Iron
0 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
