Spicy Kale And Shrimp Soup Recipe

Name: Spicy Kale And Shrimp Soup Recipe
Total time: 50 min
Yield: 8
Cuisine: Indian

Recipe By All Recipes

Red curry paste puts the flavor and the heat in this chicken broth-based soup with kale, shrimp, tomatoes, mushrooms, carrots, and kidney beans.

4.3

24 Rating - Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

ingredients serves

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Ingredients For Spicy Kale And Shrimp Soup Recipe

1 tablespoon Olive oil
2 cup Sliced fresh mushrooms
1 cup Chopped Onion
1 cup Chopped carrots
2 Cloves Garlic, Minced
8 cup Reduced Sodium Chicken Broth
1 teaspoon Chopped Fresh Basil
4 cup Chopped kale
1 teaspoon Red Curry Paste
As required Salt and ground black pepper
1 pound Peeled And Deveined Shrimp
2 can Chopped Tomatoes
1 can Kidney beans, rinsed and drained

Nutrition
value

402

calories per serving

15 g Fat49 g Protein14 g Carbs5 g FiberOther

Current Totals

15 g Fat
49 g Protein
14 g Carbs
5 g Fiber

MacroNutrients

Carbs
14 g
Protein
49 g
Fiber
5 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
184 mg
Iron
2 mg
Vitamin A
1062 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
142 mcg
Vitamin B12
1 mcg
Vitamin C
97 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
400 mg
Selenium
53 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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