Current Totals
Fat
27g
Protein
93g
Carbs
40g
Fiber
3g
MacroNutrients
Carbs
40g
Protein
93g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
144mg
Iron
3mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
2mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
718mg
Selenium
111mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment