Spicy Kaara Chutney Recipe

Name: Spicy Kaara Chutney Recipe
Total time: 15 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

This is one of my favourite recipes by my grand ma. A delicious and spicy chutney to be served with idlis or dosa.

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15minstotal

Recipe Video

Step by step video of how to make Spicy Kaara Chutney

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Ingredients For Spicy Kaara Chutney Recipe

As required Oil
2 Onion
1 Tomato
1 teaspoon Channa dal
0.5 teaspoon Seasame seeds
4 Red chilli
tamarind little amount
As required Salt
0.5 teaspoon Mustard seeds
0.5 teaspoon Urad dal
1 Curryleaves string

Nutrition
value

calories per serving

1 g Fat4 g Protein7 g Carbs10 g FiberOther

Current Totals

1 g Fat
4 g Protein
7 g Carbs
10 g Fiber

MacroNutrients

Carbs
7 g
Protein
4 g
Fiber
10 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
95 mg
Iron
5 mg
Vitamin A
1975 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
0 mg
Phosphorus
70 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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