Spicy Kaara Chutney Recipe

Recipe By Better Butter

This is one of my favourite recipes by my grand ma. A delicious and spicy chutney to be served with idlis or dosa.

4.2
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Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Spicy Kaara Chutney
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ingredients serve

Ingredients for Spicy Kaara Chutney Recipe

  • As required Oil
  • 1 Onion
  • 1/2 Tomato
  • 1/2 teaspoon Channa dal
  • 1/4 teaspoon Seasame seeds
  • 2-2.50 Red chilli
  • As required tamarind little amount
  • As required Salt
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Urad dal
  • 1/2 Curryleaves string
Nutrition
value
64
calories per serving
1 g Fat4 g Protein7 g Carbs10 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    10g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    10g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    5mg
  • Vitamin A
    1975mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter