Spicy Dal Chutney Recipe

Name: Spicy Dal Chutney Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Spicy Dal Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

4.5

29 Rating -

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10minstotal

10m.total

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Ingredients for Spicy Dal Chutney Recipe

2 tablespoon Channa dal
1/2 tablespoon urad dal
2-2.50 green chillies
1 tablespoon Coriander leaves
1/4 teaspoon Tamarind extract
0.13 teaspoon Asafoetida
1/2 teaspoon Oil and 1/2
1/4 teaspoon cumin seeds
0.13 teaspoon Mustard seeds
1/2 stalk Curry leaves
As required Salt
1/2 pinch Sugar

Nutrition
value

calories per serving

3 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
36mg
Iron
1mg
Vitamin A
537mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi