Spicy Jerk Shrimp Recipe

Name: Spicy Jerk Shrimp Recipe
Total time: 10 min
Yield: 4
Cuisine: Jamaican

Recipe By EatingWell

Here's a shrimp sheet pan supper that's roasted and caramelized to perfection The pineapple in this recipe makes a sweet sauce that balances the heat of the jamaican jerk seasoning.

4.7

10 Rating - Rate

Non Vegdiet

10minstotal

ingredients serves

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Ingredients For Spicy Jerk Shrimp Recipe

1.5 pound Fresh or frozen large shrimp in shells
4 Slices peeled and cored fresh pineapple, halved
2 cup Bite size strips red sweet pepper
2 cup Sliced Red Onions
1 Fresh jalapeno chile pepper, halved lengthwise, seeded and sliced
2 tablespoon Olive oil
1 tablespoon Jamaican jerk seasoning
0.5 cup Coarsely snipped fresh cilantro
1.33 cup Hot cooked brown rice

Nutrition
value

878

calories per serving

30 g Fat46 g Protein104 g Carbs14 g FiberOther

Current Totals

30 g Fat
46 g Protein
104 g Carbs
14 g Fiber

MacroNutrients

Carbs
104 g
Protein
46 g
Fiber
14 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
204 mg
Iron
8 mg
Vitamin A
1132 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
154 mcg
Vitamin B12
3 mcg
Vitamin C
196 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
176 mg
Manganese
4 mg
Phosphorus
564 mg
Selenium
72 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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