Sweet And Spicy Jerk Shrimp Recipe
Get a taste of island life with jamaican jerk-seasoned shrimp, juicy pineapple, roasted veggies, and spicy jalapenos in this quick and easy, one-pan meal.
4.2
18 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet And Spicy Jerk Shrimp Recipe
- 0.38 pound Large shrimp in shells
- 1/2 inch 1 can pineapple slices packed in 100% juice, drained, and cut into -s
- 1/2 Red bell peppers, cut into thin strips
- 1/4 Large red onion, sliced
- 1/4 Jalapeno pepper - halved lengthwise, seeded, and sliced
- 1/2 tablespoon Olive oil
- 1/4 tablespoon Jamaican jerk seasoning
- 0.13 cup Chopped Fresh Cilantro
- 1/2 cup Hot cooked brown rice
Nutrition
value
value
1028
calories per serving
34 g Fat55 g Protein121 g Carbs29 g FiberOther
Current Totals
- Fat34g
- Protein55g
- Carbs121g
- Fiber29g
MacroNutrients
- Carbs121g
- Protein55g
- Fiber29g
Fats
- Fat34g
Vitamins & Minerals
- Calcium243mg
- Iron13mg
- Vitamin A2211mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B123mcg
- Vitamin C19mg
- Vitamin E4mg
- Copper1mcg
- Magnesium343mg
- Manganese2mg
- Phosphorus754mg
- Selenium87mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
