Ingredients For Spicy Honey Garlic Chicken Thighs with Rice and Broccolini Recipe
2 pound Chicken thighs, boneless and skinless
1 pound Broccolini, ends trimmed
1 cup Rice, uncooked
2 tablespoon Fresh parsley, chopped
4 Cloves garlic, minced
1 Small onion, chopped finely
2 tablespoon Honey
3 tablespoon Soy sauce
1 teaspoon Sriracha sauce
0.5 teaspoon Sea salt
0.5 teaspoon Ground black pepper
0.25 cup Chicken
Nutrition value
1403
calories per serving
69 g Fat99 g Protein94 g Carbs9 g FiberOther
Current Totals
69 g Fat
99 g Protein
94 g Carbs
9 g Fiber
MacroNutrients
Carbs
94 g
Protein
99 g
Fiber
9 g
Fats
Fat
69 g
Vitamins & Minerals
Calcium
368 mg
Iron
23 mg
Vitamin A
910 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
33 mg
Vitamin B6
2 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
268 mg
Manganese
5 mg
Phosphorus
1167 mg
Selenium
99 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
