Spicy Honey Brushed Chicken Thighs Recipe

Name: Spicy Honey Brushed Chicken Thighs Recipe
Total time: 28 min
Yield: 4
Cuisine: American

Recipe By Handle The Heat

Originally when i added this recipe to my weekly menu and shopping list i hadn't planned on photographing and posting it here. i guess i wasn't expecting much of it. so when i took my.

3.7

14 Rating -

Rate

Non Vegdiet

28minstotal

10minsPrep

18minsCook

28m.total

10m.Prep

18m.Cook

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Ingredients for Spicy Honey Brushed Chicken Thighs Recipe

1/2 teaspoon Garlic powder
1/2 teaspoon Chili powder
1/4 teaspoon Salt
1/4 teaspoon Ground cumin
1/4 teaspoon Paprika
0.13 teaspoon Ground red pepper
2 Skinless, boneless chicken thighs
As required Cooking spray
1.50 tablespoon Honey
1/2 teaspoon Cider vinegar

Nutrition
value

calories per serving

2 g Fat3 g Protein16 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
16g
Fiber
< 1g

MacroNutrients

Carbs
16g
Protein
3g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
249mg
Iron
14mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Handle The Heat