Ingredients For Spicy Garlic Noodles with Pork Recipe
500 gram 1/2 pkg spaghetti or fettuccine pasta
1 bunch Broccoli
1 Large carrot
1 Yellow bell pepper , julienned
4 Centre cut pork chops , preferably boneless
1 tablespoon Cornstarch
0.5 cup Teriyaki sauce
1 tablespoon Dark sesame oil
1.5 tablespoon Hot chili garlic sauce
4 Garlic cloves , minced
Vegetable oil
0.25 cup Water
Nutrition value
357
calories per serving
5 g Fat20 g Protein104 g Carbs8 g FiberOther
Current Totals
5 g Fat
20 g Protein
104 g Carbs
8 g Fiber
MacroNutrients
Carbs
104 g
Protein
20 g
Fiber
8 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
138 mg
Iron
3 mg
Vitamin A
667 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
2 mg
Phosphorus
314 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment