Current Totals
Fat
17g
Protein
12g
Carbs
80g
Fiber
11g
MacroNutrients
Carbs
80g
Protein
12g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
459mg
Iron
12mg
Vitamin A
3937mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
148mg
Manganese
4mg
Phosphorus
299mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment