Spicy fish macroni with cheese & sweet corn Recipe
Recipe By Better Butter
Cooked macroni tawa tossed with sweet corn, tomatos green onions and spices then baked with spiced rohu and cheese. A mix of indian and italian spices give this dish a nice flavour and taste.
Ingredients For Spicy fish macroni with cheese & sweet corn Recipe
4 cup Cooked macroni
4 Rohu fish fillets
1 cup Sweet corn
2 Green Onion Chopped
1 tomato Medium size
2 Chopped garlic pod
1 tablespoon Lemon juice
1 teaspoon ginger garlic powder
0.75 teaspoon onion powder
0.5 teaspoon nutmeg powder
2 teaspoon Origano
2 teaspoon Italian Seasoning
2 Chopped chillies
1 teaspoon Cilli flex
1 teaspoon Black pepper powder
As required Salt
50 gram Cheese roughly chopped process cheese or mozzarella or processed cheese slice
Vegetable Oil
Nutrition value
575
calories per serving
15 g Fat25 g Protein80 g Carbs14 g FiberOther
Current Totals
15 g Fat
25 g Protein
80 g Carbs
14 g Fiber
MacroNutrients
Carbs
80 g
Protein
25 g
Fiber
14 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
683 mg
Iron
7 mg
Vitamin A
1816 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
194 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
189 mg
Manganese
1 mg
Phosphorus
567 mg
Selenium
40 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
