Ingredients For Spicy Black Bean Soup With Bacon Recipe
0.5 inch 2 slices oscar mayer bacon, cut into
1 cup Chopped Onions
2 tablespoon Minced Garlic
2 tablespoon Chopped fresh jalapeao peppers
1 teaspoon Ground Cumin
1 quart Water
2 Wyler's instant bouillon chicken flavored cubes
2 can No salt added black beans, rinsed
Nutrition value
23
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
13 mg
Iron
0 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
13 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
