Spicy Black Bean Soup With Bacon Recipe

Recipe By My Food and Family

4.9
26 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Spicy Black Bean Soup With Bacon
plan
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ingredients serve

Ingredients for Spicy Black Bean Soup With Bacon Recipe

  • 0.08 inch 2 slices oscar mayer bacon, cut into
  • 0.17 cup Chopped Onions
  • 0.33 tablespoon Minced Garlic
  • 0.33 tablespoon Chopped fresh jalapeao peppers
  • 0.17 teaspoon Ground Cumin
  • 0.17 quart Water
  • 0.33 Wyler's instant bouillon chicken flavored cubes
  • 0.33 can No salt added black beans, rinsed
Nutrition
value
23
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    13mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family